| January 2024 |
| Fri 26: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
55.42g |
|
216.22g |
|
1899*
|
 648
|
| Thu 25: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
60.59g |
|
231.45g |
|
1642*
|
118
|
| Wed 24: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
66.57g |
|
288.76g |
|
2115*
|
377
|
| Tue 23: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
86.11g |
|
193.60g |
|
1559*
|
 108
|
| Mon 22: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
68.98g |
|
211.26g |
|
1905*
|
317
|
| October 2021 |
| Wed 6: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
43.05g |
|
143.29g |
|
-
|
-
|
| Tue 5: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
49.01g |
|
228.43g |
|
-
|
-
|
| Mon 4: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
59.31g |
|
295.69g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
36.04g |
|
73.44g |
|
-
|
-
|
| Wed 26: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
55.10g |
|
100.22g |
|
1407*
|
186
|
| Tue 25: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
83.87g |
|
160.46g |
|
1415*
|
31
|
| Mon 24: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
71.87g |
|
181.42g |
|
1415*
|
26
|
| January 2021 |
| Tue 12: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
1.78g |
|
22.09g |
|
-
|
-
|
| Mon 11: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
76.73g |
|
126.58g |
|
-
|
-
|
| Sun 10: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
52.88g |
|
129.82g |
|
1233*
|
257
|
| Sat 9: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
46.00g |
|
99.35g |
|
1230*
|
234
|
| July 2020 |
| Thu 9: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
46.25g |
|
158.37g |
|
-
|
-
|
| Wed 8: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
39.33g |
|
221.35g |
|
-
|
-
|
| Tue 7: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
43.20g |
|
14.07g |
|
-
|
-
|
| Mon 6: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
42.78g |
|
90.03g |
|
-
|
-
|
