| July 2024 |
| Wed 17: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
76.15g |
|
186.34g |
|
-
|
-
|
| Wed 10: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
15.00g |
|
44.79g |
|
-
|
-
|
| Tue 9: |
2328 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
68.02g |
|
274.83g |
|
-
|
-
|
| Mon 8: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
83.27g |
|
200.75g |
|
-
|
-
|
| Sun 7: |
1613 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
60.80g |
|
174.69g |
|
-
|
-
|
| Fri 5: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
44.96g |
|
128.96g |
|
-
|
-
|
| Tue 2: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
39.95g |
|
126.58g |
|
-
|
-
|
| Mon 1: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
52.59g |
|
215.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
77.36g |
|
145.85g |
|
-
|
-
|
| Sat 29: |
1869 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
77.35g |
|
156.84g |
|
-
|
-
|
| Fri 28: |
2173 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
119.53g |
|
88.13g |
|
188.38g |
|
-
|
-
|
| Thu 27: |
1973 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
70.70g |
|
222.18g |
|
-
|
-
|
| Wed 26: |
2009 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
65.04g |
|
214.68g |
|
-
|
-
|
| Tue 25: |
2245 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
126.67g |
|
77.19g |
|
198.60g |
|
-
|
-
|
| Mon 24: |
1947 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
78.64g |
|
214.63g |
|
-
|
-
|
| Sun 23: |
1693 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
49.77g |
|
199.08g |
|
-
|
-
|
| Sat 22: |
3063 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
90.17g |
|
308.01g |
|
-
|
-
|
| Fri 21: |
3394 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
221.00g |
|
89.75g |
|
266.67g |
|
-
|
-
|
| Thu 13: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
29.70g |
|
163.27g |
|
-
|
-
|
| Wed 12: |
2246 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
129.78g |
|
74.05g |
|
171.40g |
|
-
|
-
|
