| September 2019 |
| Thu 5: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
88.61g |
|
49.22g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.08g |
|
47.31g |
|
-
|
-
|
| Mon 19: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
39.83g |
|
162.46g |
|
-
|
-
|
| Sat 17: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
8.46g |
|
8.52g |
|
-
|
-
|
| Fri 16: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
37.86g |
|
123.33g |
|
-
|
-
|
| Thu 15: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
23.74g |
|
44.56g |
|
-
|
-
|
| Wed 14: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
68.55g |
|
107.44g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
102.82g |
|
74.45g |
|
-
|
-
|
| April 2018 |
| Sun 22: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
48.54g |
|
72.97g |
|
-
|
-
|
| Sat 21: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
69.31g |
|
62.18g |
|
-
|
-
|
| Fri 20: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
19.04g |
|
5.77g |
|
-
|
-
|
| Thu 19: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
68.26g |
|
23.04g |
|
-
|
-
|
| Wed 18: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
18.76g |
|
6.83g |
|
-
|
-
|
| Tue 17: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
60.40g |
|
22.65g |
|
-
|
-
|
| Mon 16: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
51.00g |
|
38.32g |
|
-
|
-
|
| Sun 15: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
54.36g |
|
80.79g |
|
-
|
-
|
| Sat 14: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
56.74g |
|
15.24g |
|
-
|
-
|
| Fri 13: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
96.42g |
|
33.39g |
|
-
|
-
|
| Thu 12: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
56.42g |
|
57.35g |
|
-
|
-
|
| Wed 11: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
53.34g |
|
28.26g |
|
-
|
-
|
