| November 2018 |
| Wed 14: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
23.24g |
|
7.55g |
|
-
|
-
|
| Fri 9: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
51.02g |
|
10.15g |
|
-
|
-
|
| Thu 8: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
35.63g |
|
13.04g |
|
-
|
-
|
| Thu 1: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
92.77g |
|
22.94g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
50.59g |
|
2.96g |
|
-
|
-
|
| Tue 30: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
35.02g |
|
6.41g |
|
-
|
-
|
| Mon 29: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
47.13g |
|
32.13g |
|
-
|
-
|
| Sun 28: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
75.15g |
|
18.09g |
|
-
|
-
|
| Sat 27: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
48.95g |
|
32.58g |
|
-
|
-
|
| Fri 26: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
106.48g |
|
35.53g |
|
-
|
-
|
| Thu 25: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
72.33g |
|
30.36g |
|
-
|
-
|
| May 2018 |
| Sat 19: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
56.66g |
|
28.18g |
|
-
|
-
|
| Fri 18: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
43.19g |
|
21.43g |
|
-
|
-
|
| April 2018 |
