| June 2022 |
| Wed 29: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
51.92g |
|
146.76g |
|
-
|
-
|
| Tue 28: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
33.00g |
|
103.77g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
2.96g |
|
21.14g |
|
-
|
-
|
| Mon 20: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
58.33g |
|
59.65g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
32.56g |
|
93.65g |
|
-
|
-
|
| Thu 12: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
59.47g |
|
160.80g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
17.01g |
|
58.95g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
82.30g |
|
85.95g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
20.43g |
|
25.89g |
|
-
|
-
|
| Tue 8: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
34.57g |
|
59.53g |
|
-
|
-
|
| Mon 7: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
21.53g |
|
76.71g |
|
-
|
-
|
| Sun 6: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
30.60g |
|
86.06g |
|
-
|
-
|
| Fri 4: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
19.40g |
|
85.07g |
|
3308*
|
 2681
|
| Thu 3: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
2.80g |
|
17.50g |
|
-
|
-
|
| Tue 1: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
37.03g |
|
121.96g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
50.71g |
|
128.55g |
|
-
|
-
|
| Fri 27: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
22.25g |
|
25.89g |
|
-
|
-
|
| Thu 26: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
41.79g |
|
73.59g |
|
3109*
|
2390
|
| Wed 25: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
24.86g |
|
61.32g |
|
-
|
-
|
| Mon 23: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
49.08g |
|
139.84g |
|
-
|
-
|
