| June 2023 |
| Fri 30: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
33.05g |
|
44.47g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
13.33g |
|
63.66g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
38.60g |
|
35.36g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
26.88g |
|
59.81g |
|
-
|
-
|
| Sat 19: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
11.66g |
|
48.50g |
|
-
|
-
|
| Mon 14: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
27.85g |
|
79.46g |
|
-
|
-
|
| Tue 1: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
31.11g |
|
46.26g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
18.57g |
|
55.31g |
|
-
|
-
|
| Sun 30: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
11.29g |
|
60.67g |
|
-
|
-
|
| Fri 28: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
11.20g |
|
34.00g |
|
-
|
-
|
| Tue 25: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
45.58g |
|
90.74g |
|
-
|
-
|
| Sat 22: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
54.21g |
|
111.35g |
|
-
|
-
|
| Fri 21: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
61.39g |
|
123.79g |
|
-
|
-
|
| Wed 19: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
25.29g |
|
83.19g |
|
-
|
-
|
| Sat 15: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
76.50g |
|
150.22g |
|
-
|
-
|
| Fri 14: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
59.68g |
|
110.07g |
|
-
|
-
|
| Thu 13: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
43.47g |
|
178.54g |
|
-
|
-
|
| Wed 12: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
40.18g |
|
85.28g |
|
-
|
-
|
| Tue 11: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
41.56g |
|
78.16g |
|
-
|
-
|
| Mon 10: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
46.41g |
|
171.80g |
|
-
|
-
|
