oxana35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 1150 * 68%
Fat:
 
Prot:
 
Carbs:
77.43g
 
47.21g
 
89.32g
- -
Fri 23: 1225 * 72%
Fat:
 
Prot:
 
Carbs:
76.39g
 
70.85g
 
64.46g
- -
Thu 22: 1181 * 69%
Fat:
 
Prot:
 
Carbs:
94.30g
 
55.24g
 
47.51g
- -
Wed 21: 903 * 53%
Fat:
 
Prot:
 
Carbs:
53.70g
 
50.55g
 
58.08g
- -
Tue 20: 481 * 28%
Fat:
 
Prot:
 
Carbs:
30.91g
 
22.69g
 
26.30g
- -
Sun 18: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
69.44g
 
68.31g
 
48.72g
- -
Sat 17: 1737 * 102%
Fat:
 
Prot:
 
Carbs:
96.04g
 
100.10g
 
122.12g
- -
Fri 16: 1820 * 107%
Fat:
 
Prot:
 
Carbs:
90.29g
 
107.30g
 
180.84g
- -
Thu 15: 1742 * 102%
Fat:
 
Prot:
 
Carbs:
89.57g
 
101.29g
 
154.21g
- -
Wed 14: 1761 * 104%
Fat:
 
Prot:
 
Carbs:
86.03g
 
87.72g
 
164.26g
- -
Tue 13: 1848 * 109%
Fat:
 
Prot:
 
Carbs:
96.32g
 
110.72g
 
141.30g
- -
Mon 12: 1942 * 114%
Fat:
 
Prot:
 
Carbs:
88.52g
 
87.87g
 
213.03g
- -
Fri 9: 1902 * 112%
Fat:
 
Prot:
 
Carbs:
107.23g
 
92.76g
 
147.59g
- -
Thu 8: 1813 * 107%
Fat:
 
Prot:
 
Carbs:
112.80g
 
95.98g
 
105.40g
- -
Wed 7: 2030 * 119%
Fat:
 
Prot:
 
Carbs:
126.16g
 
98.48g
 
136.87g
- -
Tue 6: 2086 * 123%
Fat:
 
Prot:
 
Carbs:
129.15g
 
89.88g
 
144.87g
- -
Mon 5: 1156 * 68%
Fat:
 
Prot:
 
Carbs:
72.77g
 
75.87g
 
48.79g
- -
July 2024
Wed 31: 1915 * 113%
Fat:
 
Prot:
 
Carbs:
75.31g
 
76.80g
 
249.48g
- -
Fri 26: 465 * 27%
Fat:
 
Prot:
 
Carbs:
17.93g
 
32.09g
 
48.99g
- -
Thu 25: 1851 * 109%
Fat:
 
Prot:
 
Carbs:
91.67g
 
102.91g
 
165.17g
- -
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