| June 2020 |
| Sat 6: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
18.62g |
|
28.17g |
|
-
|
-
|
| Fri 5: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
48.57g |
|
128.03g |
|
-
|
-
|
| Thu 4: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
46.34g |
|
127.33g |
|
-
|
-
|
| Wed 3: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
42.21g |
|
120.85g |
|
-
|
-
|
| Tue 2: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
40.11g |
|
121.72g |
|
-
|
-
|
| Mon 1: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
20.80g |
|
67.65g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
74.65g |
|
191.12g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
30.26g |
|
86.15g |
|
-
|
-
|
| Wed 5: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
60.44g |
|
174.33g |
|
-
|
-
|
| Mon 3: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
14.53g |
|
32.46g |
|
-
|
-
|
| Sun 2: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
24.98g |
|
61.15g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
19.25g |
|
24.45g |
|
-
|
-
|
| Thu 30: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
39.77g |
|
130.43g |
|
-
|
-
|
| Wed 29: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
27.86g |
|
73.86g |
|
-
|
-
|
| Tue 28: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
23.79g |
|
119.11g |
|
-
|
-
|
| Mon 27: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
28.84g |
|
142.18g |
|
-
|
-
|
| Sun 26: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
41.11g |
|
160.80g |
|
-
|
-
|
| Sat 25: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
44.55g |
|
213.61g |
|
2244*
|
 699
|
| Fri 24: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
61.32g |
|
207.15g |
|
2094*
|
120
|
| Thu 23: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
52.25g |
|
164.18g |
|
2257*
|
955
|
