lerakravel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 318 * 18%
Fat:
 
Prot:
 
Carbs:
23.80g
 
17.50g
 
8.40g
62*  256
Fri 20: - - 137* -
Thu 19: - - 188* -
Wed 18: - - 99* -
Tue 17: - - 59* -
Mon 16: - - 91* -
Sun 15: - - 4* -
Sat 14: - - 5* -
Fri 13: - - 9* -
Thu 12: - - 88* -
Wed 11: - - 75* -
Tue 10: - - 115* -
Mon 9: - - 50* -
Sun 8: - - 47* -
Sat 7: - - 44* -
Fri 6: - - 89* -
Thu 5: - - 238* -
Wed 4: - - 258* -
Tue 3: - - 152* -
Mon 2: - - 97* -
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