| July 2018 |
| Sat 28: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
32.69g |
|
126.04g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Mon 25: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
35.89g |
|
120.52g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
29.98g |
|
108.77g |
|
-
|
-
|
| Wed 9: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
14.28g |
|
53.71g |
|
-
|
-
|
| Tue 8: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
76.97g |
|
126.31g |
|
-
|
-
|
| Mon 7: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
100.60g |
|
161.40g |
|
-
|
-
|
| Sun 6: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
49.51g |
|
93.51g |
|
-
|
-
|
| Sat 5: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
62.69g |
|
228.33g |
|
-
|
-
|
| Fri 4: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
83.83g |
|
143.92g |
|
-
|
-
|
| Thu 3: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
68.46g |
|
125.03g |
|
1997*
|
 558
|
| Wed 2: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
68.95g |
|
157.24g |
|
-
|
-
|
| Tue 1: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
78.97g |
|
150.09g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
89.40g |
|
147.27g |
|
-
|
-
|
| Sun 29: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
54.41g |
|
165.72g |
|
-
|
-
|
| Sat 28: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
65.48g |
|
170.49g |
|
-
|
-
|
| Fri 27: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
87.34g |
|
152.96g |
|
-
|
-
|
| Thu 26: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
118.81g |
|
142.80g |
|
-
|
-
|
| Wed 25: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
81.41g |
|
204.12g |
|
-
|
-
|
| Tue 24: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
89.25g |
|
182.26g |
|
-
|
-
|
