| September 2024 |
| Thu 19: |
1875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
114.94g |
|
168.23g |
|
1518*
|
 357
|
| Wed 18: |
2851 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
165.03g |
|
279.57g |
|
2204*
|
647
|
| Tue 17: |
2532 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
180.88g |
|
275.68g |
|
2495*
|
37
|
| Mon 16: |
723 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
25.57g |
|
70.42g |
|
2403*
|
 1680
|
| Sun 15: |
2563 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
222.91g |
|
263.05g |
|
2532*
|
31
|
| Sat 14: |
2659 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
198.91g |
|
202.71g |
|
2100*
|
559
|
| Fri 13: |
3257 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
119.53g |
|
200.00g |
|
295.87g |
|
2371*
|
886
|
| Thu 12: |
2942 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
156.35g |
|
316.72g |
|
2227*
|
715
|
| Wed 11: |
2643 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
196.12g |
|
261.88g |
|
2575*
|
68
|
| Tue 10: |
2551 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
175.68g |
|
263.85g |
|
2346*
|
205
|
| Mon 9: |
2450 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
184.09g |
|
273.55g |
|
2434*
|
16
|
| Sun 8: |
2748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
141.62g |
|
285.19g |
|
2159*
|
589
|
| Sat 7: |
2942 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
178.94g |
|
303.63g |
|
3025*
|
83
|
| Fri 6: |
3597 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
119.61g |
|
138.24g |
|
327.94g |
|
2320*
|
1277
|
| Thu 5: |
2528 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
179.04g |
|
276.27g |
|
2299*
|
229
|
| Wed 4: |
2727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
157.74g |
|
284.63g |
|
2253*
|
474
|
| Tue 3: |
2094 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
146.36g |
|
231.33g |
|
2185*
|
91
|
| Mon 2: |
3019 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.52g |
|
223.81g |
|
254.65g |
|
2518*
|
501
|
| Sun 1: |
2460 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
157.31g |
|
271.32g |
|
2377*
|
83
|
| August 2024 |
| Sat 31: |
2313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
207.58g |
|
188.27g |
|
2354*
|
41
|
