| July 2020 |
| Sat 11: |
200 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
8.95g |
|
20.56g |
|
-
|
-
|
| Fri 10: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
35.12g |
|
106.31g |
|
-
|
-
|
| Thu 9: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
48.62g |
|
125.36g |
|
3*
|
 1137
|
| Wed 8: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
52.60g |
|
133.81g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
-
|
-
|
|
1179*
|
-
|
| April 2018 |
| Sat 28: |
-
|
-
|
|
118*
|
-
|
| Wed 25: |
257 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
8.62g |
|
47.01g |
|
118*
|
139
|
| Tue 24: |
-
|
-
|
|
119*
|
-
|
| Sun 22: |
-
|
-
|
|
120*
|
-
|
| Sat 21: |
-
|
-
|
|
121*
|
-
|
| Sat 14: |
705 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
33.47g |
|
104.84g |
|
120*
|
585
|
| Fri 13: |
776 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
41.71g |
|
118.53g |
|
-
|
-
|
| Thu 12: |
711 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
32.29g |
|
117.02g |
|
-
|
-
|
| Wed 11: |
677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
32.61g |
|
100.99g |
|
120*
|
557
|
| Tue 10: |
854 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
43.94g |
|
120.59g |
|
-
|
-
|
| Mon 9: |
803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
52.01g |
|
96.24g |
|
765*
|
38
|
| Sun 8: |
809 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
59.14g |
|
110.50g |
|
397*
|
412
|
| Sat 7: |
957 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
51.21g |
|
124.43g |
|
120*
|
837
|
| Fri 6: |
1129 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
29.96g |
|
221.14g |
|
716*
|
413
|
| Thu 5: |
1028 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
45.79g |
|
137.53g |
|
899*
|
129
|
| Wed 4: |
741 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
28.29g |
|
121.57g |
|
422*
|
319
|
| Tue 3: |
620 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
27.45g |
|
82.75g |
|
713*
|
 93
|
| Mon 2: |
754 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
21.92g |
|
128.51g |
|
904*
|
150
|
| Sun 1: |
846 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
35.11g |
|
125.62g |
|
296*
|
550
|
| March 2018 |
| Sat 31: |
955 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
37.71g |
|
154.35g |
|
2249*
|
1294
|
