| April 2019 |
| Sun 14: |
-
|
-
|
|
1486*
|
-
|
| Sat 6: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
16.29g |
|
91.45g |
|
-
|
-
|
| Fri 5: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
14.83g |
|
125.08g |
|
-
|
-
|
| Wed 3: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
26.46g |
|
101.51g |
|
-
|
-
|
| March 2019 |
| Fri 15: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.00g |
|
20.00g |
|
-
|
-
|
| Thu 7: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
7.70g |
|
43.63g |
|
-
|
-
|
| Sun 6: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
10.00g |
|
83.00g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
9.11g |
|
132.71g |
|
-
|
-
|
| Thu 20: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
2.21g |
|
42.05g |
|
-
|
-
|
| Wed 19: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
31.16g |
|
102.79g |
|
-
|
-
|
| Tue 18: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
26.54g |
|
126.01g |
|
-
|
-
|
| Sat 15: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
8.88g |
|
72.50g |
|
-
|
-
|
| Thu 13: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
39.54g |
|
100.52g |
|
-
|
-
|
| Tue 11: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
15.73g |
|
89.63g |
|
-
|
-
|
| Fri 7: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
25.96g |
|
87.07g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
23.27g |
|
108.90g |
|
-
|
-
|
| Sat 17: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
12.75g |
|
71.89g |
|
-
|
-
|
| Thu 15: |
1082 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
47.16g |
|
146.78g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
9.28g |
|
90.40g |
|
-
|
-
|
| Mon 17: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
45.87g |
|
68.64g |
|
-
|
-
|
