557412089's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 352 * 22%
Fat:
 
Prot:
 
Carbs:
14.02g
 
33.20g
 
23.65g
- -
April 2024
Mon 29: 1490 * 93%
Fat:
 
Prot:
 
Carbs:
72.89g
 
47.07g
 
155.59g
- -
Sat 27: 1117 * 70%
Fat:
 
Prot:
 
Carbs:
62.46g
 
33.62g
 
104.35g
- -
Fri 26: 1418 * 89%
Fat:
 
Prot:
 
Carbs:
67.47g
 
52.77g
 
151.85g
- -
Thu 25: 1459 * 91%
Fat:
 
Prot:
 
Carbs:
75.12g
 
69.64g
 
126.47g
- -
Wed 24: 1552 * 97%
Fat:
 
Prot:
 
Carbs:
62.54g
 
57.51g
 
187.07g
- -
Tue 23: 1346 * 84%
Fat:
 
Prot:
 
Carbs:
66.52g
 
43.97g
 
147.59g
- -
Mon 22: 1355 * 85%
Fat:
 
Prot:
 
Carbs:
46.49g
 
42.02g
 
196.23g
- -
Sat 20: 1707 * 107%
Fat:
 
Prot:
 
Carbs:
69.47g
 
91.79g
 
172.92g
- -
Fri 19: 1692 * 106%
Fat:
 
Prot:
 
Carbs:
68.73g
 
88.77g
 
177.57g
- -
Thu 18: 1364 * 85%
Fat:
 
Prot:
 
Carbs:
70.75g
 
67.58g
 
118.66g
- -
Wed 17: 1143 * 71%
Fat:
 
Prot:
 
Carbs:
61.19g
 
46.63g
 
101.54g
- -
Tue 16: 1409 * 88%
Fat:
 
Prot:
 
Carbs:
71.07g
 
87.85g
 
106.32g
- -
Mon 15: 1012 * 63%
Fat:
 
Prot:
 
Carbs:
38.64g
 
52.48g
 
133.64g
- -
Sun 14: 148 * 9%
Fat:
 
Prot:
 
Carbs:
6.04g
 
6.18g
 
17.39g
- -
Sat 13: 1699 * 106%
Fat:
 
Prot:
 
Carbs:
88.45g
 
81.13g
 
149.12g
- -
Fri 12: 1612 * 101%
Fat:
 
Prot:
 
Carbs:
65.59g
 
64.59g
 
191.67g
- -
Thu 11: 1243 * 78%
Fat:
 
Prot:
 
Carbs:
55.44g
 
60.28g
 
146.42g
- -
Wed 10: 1489 * 93%
Fat:
 
Prot:
 
Carbs:
58.92g
 
77.82g
 
159.94g
- -
Tue 9: 1093 * 68%
Fat:
 
Prot:
 
Carbs:
47.27g
 
44.29g
 
124.78g
- -
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