jenn9046's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2018
Wed 19: 808 * 38%
Fat:
 
Prot:
 
Carbs:
34.01g
 
9.81g
 
119.59g
- -
Thu 13: 113 * 5%
Fat:
 
Prot:
 
Carbs:
0.50g
 
2.50g
 
24.00g
2257*  2144
Fri 7: - - 2280* -
Mon 3: 1121 * 53%
Fat:
 
Prot:
 
Carbs:
19.75g
 
41.50g
 
202.40g
2224*  1103
November 2018
Thu 29: 1676 * 80%
Fat:
 
Prot:
 
Carbs:
78.76g
 
77.85g
 
171.99g
2263*  587
Fri 23: 510 * 24%
Fat:
 
Prot:
 
Carbs:
28.00g
 
6.20g
 
57.40g
2217*  1707
Mon 19: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
2268*  2266
Wed 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.20g
 
0.30g
2271*  2269
Mon 12: 1163 * 55%
Fat:
 
Prot:
 
Carbs:
53.99g
 
36.10g
 
136.66g
2077*  914
Wed 7: 552 * 26%
Fat:
 
Prot:
 
Carbs:
19.98g
 
24.09g
 
67.81g
2223*  1671
Tue 6: 459 * 22%
Fat:
 
Prot:
 
Carbs:
24.65g
 
15.48g
 
41.21g
- -
Mon 5: 548 * 26%
Fat:
 
Prot:
 
Carbs:
31.20g
 
6.80g
 
59.20g
2260*  1712
Thu 1: 760 * 36%
Fat:
 
Prot:
 
Carbs:
44.83g
 
21.48g
 
66.99g
- -
October 2018
Wed 31: 1082 * 52%
Fat:
 
Prot:
 
Carbs:
97.92g
 
36.73g
 
14.37g
2285*  1203
Tue 30: 752 * 36%
Fat:
 
Prot:
 
Carbs:
31.44g
 
24.59g
 
91.63g
- -
Mon 29: 1059 * 50%
Fat:
 
Prot:
 
Carbs:
64.44g
 
49.34g
 
71.79g
2217*  1158
Sun 28: 987 * 43%
Fat:
 
Prot:
 
Carbs:
63.34g
 
16.80g
 
85.25g
- -
Sat 27: 1688 * 73%
Fat:
 
Prot:
 
Carbs:
91.37g
 
36.66g
 
175.03g
- -
Fri 26: 1294 * 56%
Fat:
 
Prot:
 
Carbs:
41.43g
 
63.95g
 
165.23g
- -
Thu 25: 1033 * 45%
Fat:
 
Prot:
 
Carbs:
52.05g
 
40.14g
 
101.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.