| January 2023 |
| Sat 7: |
1483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
39.01g |
|
189.78g |
|
-
|
-
|
| Fri 6: |
1759 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
47.97g |
|
233.42g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
57.46g |
|
168.84g |
|
-
|
-
|
| Tue 13: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
3.65g |
|
47.63g |
|
-
|
-
|
| Mon 12: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
25.80g |
|
98.20g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
28.25g |
|
167.98g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
62.03g |
|
133.29g |
|
-
|
-
|
| Thu 9: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
15.90g |
|
29.75g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
30.43g |
|
48.77g |
|
-
|
-
|
| Sun 22: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
56.52g |
|
108.62g |
|
-
|
-
|
| Sat 21: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
76.85g |
|
174.04g |
|
1970*
|
 507
|
| Fri 20: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
48.17g |
|
100.12g |
|
-
|
-
|
| Thu 19: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
13.21g |
|
54.52g |
|
-
|
-
|
| Wed 18: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
72.80g |
|
131.57g |
|
1792*
|
588
|
| April 2022 |
| Fri 29: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
25.26g |
|
66.32g |
|
-
|
-
|
| Wed 27: |
107 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
6.47g |
|
16.66g |
|
-
|
-
|
| Mon 25: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
28.54g |
|
41.49g |
|
-
|
-
|
| Thu 21: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
10.71g |
|
107.04g |
|
-
|
-
|
| Fri 15: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
64.02g |
|
11.67g |
|
-
|
-
|
| Wed 6: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
30.07g |
|
30.21g |
|
-
|
-
|
