| March 2021 |
| Mon 8: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
58.53g |
|
174.84g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.60g |
|
38.25g |
|
-
|
-
|
| Thu 4: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
103.22g |
|
145.41g |
|
-
|
-
|
| Wed 3: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
94.81g |
|
151.94g |
|
-
|
-
|
| Tue 2: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
93.69g |
|
139.27g |
|
-
|
-
|
| Mon 1: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
135.64g |
|
90.22g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
106.00g |
|
157.23g |
|
-
|
-
|
| Thu 28: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
67.09g |
|
133.61g |
|
-
|
-
|
| Wed 27: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
116.63g |
|
155.75g |
|
-
|
-
|
| Mon 25: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
126.89g |
|
145.54g |
|
-
|
-
|
| Thu 21: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
66.51g |
|
115.53g |
|
-
|
-
|
| Mon 18: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
101.01g |
|
160.51g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
97.61g |
|
125.98g |
|
-
|
-
|
| Tue 15: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
89.19g |
|
126.42g |
|
-
|
-
|
| Thu 10: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
76.78g |
|
128.90g |
|
-
|
-
|
| Wed 9: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
118.47g |
|
128.66g |
|
-
|
-
|
| Tue 8: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
56.66g |
|
141.12g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
28.73g |
|
42.63g |
|
-
|
-
|
| Wed 25: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
57.07g |
|
149.55g |
|
-
|
-
|
| Mon 23: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
80.99g |
|
88.73g |
|
-
|
-
|
