| June 2023 |
| Thu 1: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
4.43g |
|
29.35g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
24.22g |
|
24.13g |
|
-
|
-
|
| Mon 29: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
42.26g |
|
0.00g |
|
-
|
-
|
| Sat 27: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.83g |
|
1.39g |
|
-
|
-
|
| Wed 24: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
92.88g |
|
148.27g |
|
-
|
-
|
| Tue 23: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
58.39g |
|
146.91g |
|
-
|
-
|
| Mon 22: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
57.56g |
|
191.39g |
|
-
|
-
|
| Sun 21: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
68.83g |
|
167.06g |
|
-
|
-
|
| Sat 20: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
28.48g |
|
25.61g |
|
-
|
-
|
| Fri 19: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
86.29g |
|
150.31g |
|
-
|
-
|
| Thu 18: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
68.59g |
|
117.92g |
|
-
|
-
|
| Wed 17: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
67.68g |
|
141.31g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
-
|
-
|
|
52*
|
-
|
| Tue 28: |
-
|
-
|
|
150*
|
-
|
| Mon 27: |
-
|
-
|
|
135*
|
-
|
| Sun 26: |
-
|
-
|
|
49*
|
-
|
| Sat 25: |
-
|
-
|
|
103*
|
-
|
| Fri 24: |
-
|
-
|
|
89*
|
-
|
| Thu 23: |
-
|
-
|
|
77*
|
-
|
| Wed 22: |
-
|
-
|
|
270*
|
-
|
| Tue 21: |
-
|
-
|
|
99*
|
-
|
| Mon 20: |
-
|
-
|
|
74*
|
-
|
| Sun 19: |
-
|
-
|
|
60*
|
-
|
| Sat 18: |
-
|
-
|
|
80*
|
-
|
| Fri 17: |
-
|
-
|
|
90*
|
-
|
| Thu 16: |
-
|
-
|
|
102*
|
-
|
| Wed 15: |
-
|
-
|
|
223*
|
-
|
| Tue 14: |
-
|
-
|
|
63*
|
-
|
| Mon 13: |
-
|
-
|
|
93*
|
-
|
| Sun 12: |
-
|
-
|
|
100*
|
-
|
| Sat 11: |
-
|
-
|
|
94*
|
-
|
| Fri 10: |
-
|
-
|
|
345*
|
-
|
