| November 2023 |
| Sat 18: |
2363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
93.14g |
|
330.01g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
2563 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
137.93g |
|
332.38g |
|
-
|
-
|
| Sat 20: |
2284 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
87.28g |
|
363.36g |
|
-
|
-
|
| Fri 19: |
2713 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
103.77g |
|
433.59g |
|
-
|
-
|
| Thu 18: |
2311 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
89.70g |
|
335.78g |
|
-
|
-
|
| Wed 17: |
2342 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
109.85g |
|
368.71g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
2376 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
100.26g |
|
327.44g |
|
-
|
-
|
| Fri 28: |
2153 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
73.17g |
|
325.31g |
|
-
|
-
|
| Wed 26: |
2311 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
85.44g |
|
319.63g |
|
-
|
-
|
| Tue 25: |
2468 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
104.30g |
|
360.81g |
|
-
|
-
|
| Mon 24: |
2429 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
111.64g |
|
345.64g |
|
-
|
-
|
| Sun 23: |
2407 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
136.87g |
|
269.04g |
|
-
|
-
|
| Fri 21: |
2339
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
77.14g |
|
354.78g |
|
-
|
-
|
| Thu 20: |
2396 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
88.52g |
|
396.36g |
|
-
|
-
|
| Mon 17: |
2448 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
115.35g |
|
364.97g |
|
-
|
-
|
| Sun 16: |
2410 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
110.16g |
|
322.17g |
|
-
|
-
|
| Wed 12: |
2228 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
100.00g |
|
324.45g |
|
-
|
-
|
| Tue 11: |
2190 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
84.98g |
|
338.28g |
|
-
|
-
|
| Wed 5: |
2100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
77.13g |
|
371.15g |
|
-
|
-
|
| Tue 4: |
2335 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
77.26g |
|
304.37g |
|
-
|
-
|
