| November 2022 |
| Tue 15: |
990 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
30.84g |
|
119.66g |
|
-
|
-
|
| Mon 14: |
620 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
41.57g |
|
72.64g |
|
-
|
-
|
| Wed 9: |
1179 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
32.19g |
|
151.72g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
180 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
8.90g |
|
19.09g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
437 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
18.71g |
|
43.88g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
480 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
15.82g |
|
56.66g |
|
-
|
-
|
| Mon 1: |
391 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
7.36g |
|
52.10g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
707 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
52.81g |
|
49.18g |
|
-
|
-
|
| Sun 17: |
761 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
58.10g |
|
50.66g |
|
-
|
-
|
| Sat 16: |
747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
46.74g |
|
48.07g |
|
-
|
-
|
| Fri 15: |
723 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
38.66g |
|
57.92g |
|
-
|
-
|
| Thu 14: |
925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
45.57g |
|
65.26g |
|
-
|
-
|
| Wed 13: |
747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
48.63g |
|
57.11g |
|
-
|
-
|
| Mon 11: |
157 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
5.70g |
|
27.11g |
|
-
|
-
|
| Sun 10: |
905 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
49.75g |
|
110.37g |
|
-
|
-
|
| Fri 8: |
919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
54.82g |
|
114.84g |
|
-
|
-
|
| Thu 7: |
523 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
19.10g |
|
66.88g |
|
-
|
-
|
| Wed 6: |
997 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
31.27g |
|
105.37g |
|
-
|
-
|
| Tue 5: |
749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
36.29g |
|
63.54g |
|
-
|
-
|
| Mon 4: |
647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
22.85g |
|
77.69g |
|
-
|
-
|
