| February 2024 |
| Fri 16: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
43.80g |
|
109.06g |
|
-
|
-
|
| Fri 2: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
36.50g |
|
110.59g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
49.45g |
|
200.93g |
|
1583*
|
 132
|
| January 2022 |
| Tue 18: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
34.35g |
|
81.49g |
|
-
|
-
|
| Mon 17: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
66.50g |
|
216.30g |
|
-
|
-
|
| Thu 13: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
41.35g |
|
240.30g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
32.42g |
|
144.53g |
|
1606*
|
 357
|
| Mon 3: |
-
|
-
|
|
1809*
|
-
|
| Sun 2: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
21.29g |
|
130.47g |
|
1617*
|
740
|
| Sat 1: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
25.42g |
|
112.33g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
41.86g |
|
115.60g |
|
-
|
-
|
| Thu 8: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
60.89g |
|
152.18g |
|
2003*
|
705
|
| Wed 7: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
36.16g |
|
200.16g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
-
|
-
|
|
1596*
|
-
|
| Wed 25: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
83.57g |
|
198.34g |
|
1451*
|
209
|
| Tue 24: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
36.92g |
|
234.22g |
|
-
|
-
|
| Mon 23: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
65.34g |
|
253.66g |
|
-
|
-
|
| Fri 20: |
2739 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
156.17g |
|
74.36g |
|
185.28g |
|
1500*
|
1239
|
| Wed 18: |
2442 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
71.14g |
|
311.78g |
|
1518*
|
924
|
| Mon 16: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
3.60g |
|
31.44g |
|
-
|
-
|
| Sun 15: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
25.50g |
|
84.92g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
31.15g |
|
118.62g |
|
2870*
|
1838
|
