@sarii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 7: 409 * 27%
Fat:
 
Prot:
 
Carbs:
14.93g
 
26.18g
 
46.51g
- -
Sun 6: 882 * 59%
Fat:
 
Prot:
 
Carbs:
24.62g
 
70.67g
 
103.34g
- -
Sat 5: 34 * 2%
Fat:
 
Prot:
 
Carbs:
0.11g
 
7.17g
 
0.48g
- -
Thu 3: 428 * 29%
Fat:
 
Prot:
 
Carbs:
12.31g
 
29.10g
 
57.56g
- -
Tue 1: 248 * 17%
Fat:
 
Prot:
 
Carbs:
7.47g
 
13.27g
 
34.20g
- -
April 2018
Mon 30: 301 * 20%
Fat:
 
Prot:
 
Carbs:
9.46g
 
17.91g
 
39.30g
- -
Thu 26: 269 * 18%
Fat:
 
Prot:
 
Carbs:
9.93g
 
23.18g
 
25.51g
- -
Mon 23: 374 * 25%
Fat:
 
Prot:
 
Carbs:
10.32g
 
24.47g
 
52.46g
- -
Sun 22: 323 * 22%
Fat:
 
Prot:
 
Carbs:
11.92g
 
27.81g
 
30.61g
- -
Sat 21: 629 * 42%
Fat:
 
Prot:
 
Carbs:
15.28g
 
74.92g
 
49.51g
- -
Fri 20: 269 * 18%
Fat:
 
Prot:
 
Carbs:
9.93g
 
23.18g
 
25.51g
- -
Tue 17: 374 * 25%
Fat:
 
Prot:
 
Carbs:
10.32g
 
24.47g
 
52.46g
- -
Sat 14: 353 * 24%
Fat:
 
Prot:
 
Carbs:
7.86g
 
14.56g
 
61.15g
- -
Fri 13: 374 * 25%
Fat:
 
Prot:
 
Carbs:
10.33g
 
24.48g
 
52.41g
- -
Thu 5: 665 * 44%
Fat:
 
Prot:
 
Carbs:
11.86g
 
53.96g
 
87.63g
- -
Wed 4: 798 * 53%
Fat:
 
Prot:
 
Carbs:
25.04g
 
44.67g
 
103.03g
- -
Mon 2: 201 * 13%
Fat:
 
Prot:
 
Carbs:
1.07g
 
3.92g
 
49.39g
- -
March 2018
Sat 31: 277 * 18%
Fat:
 
Prot:
 
Carbs:
1.42g
 
5.20g
 
69.53g
- -
Fri 30: 165 * 11%
Fat:
 
Prot:
 
Carbs:
1.26g
 
4.13g
 
39.77g
- -
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