| November 2023 |
| Sun 26: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.33g |
|
0.67g |
|
-
|
-
|
| Thu 9: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
29.49g |
|
35.56g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
18.50g |
|
5.49g |
|
-
|
-
|
| June 2023 |
| February 2023 |
| Tue 28: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
27.55g |
|
49.96g |
|
-
|
-
|
| Mon 27: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
16.21g |
|
64.89g |
|
-
|
-
|
| Wed 22: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
11.89g |
|
50.74g |
|
-
|
-
|
| Sat 18: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
18.96g |
|
85.90g |
|
-
|
-
|
| Fri 17: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
8.60g |
|
39.13g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
64.36g |
|
209.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
69.95g |
|
174.25g |
|
-
|
-
|
| Tue 30: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
12.20g |
|
55.14g |
|
-
|
-
|
| Fri 19: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
39.20g |
|
140.65g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
57.34g |
|
232.51g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
31.04g |
|
217.29g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
73.47g |
|
245.25g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
100.92g |
|
197.07g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
96.02g |
|
231.46g |
|
-
|
-
|
| Sun 27: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
119.58g |
|
290.96g |
|
-
|
-
|
| Fri 11: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
81.53g |
|
159.51g |
|
-
|
-
|
