| September 2019 |
| Sat 21: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
111.85g |
|
53.71g |
|
-
|
-
|
| Fri 20: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
85.00g |
|
59.72g |
|
-
|
-
|
| Thu 19: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
68.51g |
|
190.47g |
|
-
|
-
|
| Wed 18: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
102.59g |
|
71.75g |
|
-
|
-
|
| Tue 17: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
104.36g |
|
83.73g |
|
-
|
-
|
| Mon 16: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
134.93g |
|
163.48g |
|
-
|
-
|
| Sun 15: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
122.41g |
|
132.46g |
|
-
|
-
|
| Sat 14: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
140.63g |
|
69.59g |
|
-
|
-
|
| Fri 13: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
32.90g |
|
29.40g |
|
-
|
-
|
| Thu 12: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
6.00g |
|
15.60g |
|
-
|
-
|
| Wed 11: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
172.01g |
|
61.03g |
|
-
|
-
|
| Tue 10: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
140.77g |
|
58.76g |
|
-
|
-
|
| Mon 9: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
116.54g |
|
59.31g |
|
-
|
-
|
| Sun 8: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
56.26g |
|
24.45g |
|
-
|
-
|
| Sat 7: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
147.86g |
|
28.79g |
|
-
|
-
|
| Fri 6: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
133.87g |
|
40.72g |
|
-
|
-
|
| Thu 5: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
142.59g |
|
52.08g |
|
-
|
-
|
| Wed 4: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
122.97g |
|
63.50g |
|
-
|
-
|
| Tue 3: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
153.22g |
|
58.97g |
|
-
|
-
|
| Mon 2: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
163.51g |
|
68.13g |
|
-
|
-
|
