| January 2021 |
| Sat 16: |
1105 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
39.09g |
|
76.15g |
|
-
|
-
|
| Fri 15: |
1385 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
38.76g |
|
149.14g |
|
-
|
-
|
| Thu 14: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
81.10g |
|
129.86g |
|
-
|
-
|
| Mon 2: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
43.46g |
|
52.33g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
23.64g |
|
145.88g |
|
-
|
-
|
| Tue 22: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
32.52g |
|
157.57g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
28.36g |
|
40.03g |
|
-
|
-
|
| Tue 24: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
6.85g |
|
9.69g |
|
-
|
-
|
| Thu 19: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
0.53g |
|
13.70g |
|
-
|
-
|
| Fri 13: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
11.83g |
|
75.20g |
|
-
|
-
|
| Fri 6: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
10.39g |
|
27.79g |
|
-
|
-
|
| Thu 5: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
13.10g |
|
31.59g |
|
-
|
-
|
| Wed 4: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
50.32g |
|
106.22g |
|
-
|
-
|
| Tue 3: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
13.90g |
|
94.59g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
5.99g |
|
31.13g |
|
-
|
-
|
| Mon 19: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
20.13g |
|
20.81g |
|
-
|
-
|
| Sun 18: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
11.15g |
|
54.59g |
|
-
|
-
|
| Sat 17: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
49.67g |
|
64.25g |
|
-
|
-
|
| Thu 15: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
27.81g |
|
84.01g |
|
-
|
-
|
