| September 2021 |
| Wed 15: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
116.27g |
|
132.61g |
|
-
|
-
|
| Tue 14: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
103.80g |
|
149.42g |
|
-
|
-
|
| Mon 13: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
112.78g |
|
128.42g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
72.20g |
|
131.64g |
|
-
|
-
|
| Mon 19: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
131.88g |
|
185.70g |
|
-
|
-
|
| Tue 13: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
79.70g |
|
144.14g |
|
-
|
-
|
| Mon 12: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
140.95g |
|
195.37g |
|
-
|
-
|
| Thu 8: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
91.14g |
|
165.76g |
|
-
|
-
|
| Wed 7: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
117.15g |
|
138.24g |
|
-
|
-
|
| Tue 6: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
102.96g |
|
172.02g |
|
-
|
-
|
| Mon 5: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
104.96g |
|
180.47g |
|
-
|
-
|
| Fri 2: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
113.88g |
|
155.70g |
|
-
|
-
|
| Thu 1: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
61.18g |
|
170.54g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
122.47g |
|
138.43g |
|
-
|
-
|
| Tue 30: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
131.88g |
|
172.25g |
|
-
|
-
|
| Mon 29: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
95.04g |
|
122.45g |
|
-
|
-
|
| Sat 27: |
2128 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
117.35g |
|
68.44g |
|
183.69g |
|
-
|
-
|
| Fri 26: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
106.39g |
|
182.99g |
|
-
|
-
|
| Thu 25: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
86.71g |
|
129.49g |
|
-
|
-
|
| Wed 24: |
2308 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
100.87g |
|
247.37g |
|
-
|
-
|
