| October 2019 |
| Fri 25: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
3.71g |
|
14.37g |
|
-
|
-
|
| Mon 21: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
28.39g |
|
79.98g |
|
-
|
-
|
| Thu 3: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
19.78g |
|
36.97g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
31.25g |
|
144.84g |
|
787*
|
 94
|
| Mon 12: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
36.01g |
|
176.73g |
|
-
|
-
|
| Sun 11: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.85g |
|
88.46g |
|
-
|
-
|
| Sat 10: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
36.45g |
|
140.49g |
|
-
|
-
|
| May 2018 |
| Tue 8: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
47.09g |
|
80.33g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
25.17g |
|
96.43g |
|
-
|
-
|
| Sun 22: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
53.67g |
|
146.53g |
|
-
|
-
|
| Fri 20: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
37.40g |
|
92.88g |
|
-
|
-
|
| Wed 18: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.00g |
|
76.72g |
|
-
|
-
|
| Fri 13: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
62.79g |
|
184.65g |
|
-
|
-
|
| Thu 12: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
35.15g |
|
175.79g |
|
-
|
-
|
| Wed 11: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
42.28g |
|
205.46g |
|
2228*
|
 1086
|
| Tue 10: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
47.91g |
|
225.25g |
|
-
|
-
|
| Mon 9: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
52.37g |
|
106.74g |
|
2230*
|
1495
|
