| January 2020 |
| Mon 27: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
21.08g |
|
18.36g |
|
-
|
-
|
| Tue 21: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 19: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
25.26g |
|
0.00g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
95.64g |
|
164.55g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
64.11g |
|
127.70g |
|
-
|
-
|
| Sat 16: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
82.46g |
|
55.57g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
30.31g |
|
93.46g |
|
-
|
-
|
| Sun 13: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
14.17g |
|
65.96g |
|
-
|
-
|
| Sat 12: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
61.31g |
|
148.53g |
|
-
|
-
|
| Wed 9: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
103.43g |
|
142.79g |
|
-
|
-
|
| Tue 8: |
1499 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
105.27g |
|
139.63g |
|
-
|
-
|
| Mon 7: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
28.48g |
|
19.05g |
|
-
|
-
|
| December 2018 |
| November 2018 |
| Tue 27: |
255 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
4.37g |
|
61.47g |
|
-
|
-
|
| Fri 2: |
1187 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
100.13g |
|
72.46g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1016 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
52.61g |
|
80.57g |
|
-
|
-
|
| Mon 29: |
1806 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
151.57g |
|
152.74g |
|
-
|
-
|
| Sun 28: |
1238 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
80.85g |
|
105.15g |
|
-
|
-
|
| Sat 27: |
628 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
72.76g |
|
46.15g |
|
-
|
-
|
| Fri 26: |
1142 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
142.32g |
|
80.52g |
|
-
|
-
|
