| March 2024 |
| Wed 13: |
1906 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
128.09g |
|
218.81g |
|
-
|
-
|
| Tue 12: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
61.64g |
|
109.58g |
|
-
|
-
|
| Sat 9: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
54.63g |
|
156.42g |
|
-
|
-
|
| Fri 8: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
72.98g |
|
188.76g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.14g |
|
34.34g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
14.01g |
|
22.97g |
|
-
|
-
|
| Tue 2: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
26.23g |
|
176.85g |
|
1941*
|
 615
|
| December 2023 |
| Sun 10: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.91g |
|
45.02g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
14.93g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
-
|
-
|
|
1945*
|
-
|
| January 2023 |
| Wed 11: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
51.64g |
|
153.41g |
|
-
|
-
|
| Mon 9: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
42.86g |
|
59.06g |
|
-
|
-
|
| Thu 5: |
1599 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
49.86g |
|
195.24g |
|
1851*
|
252
|
| Tue 3: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
59.61g |
|
92.11g |
|
-
|
-
|
| Mon 2: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
42.41g |
|
103.56g |
|
1819*
|
973
|
| Sun 1: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
28.48g |
|
96.96g |
|
1851*
|
1096
|
| December 2022 |
| Sat 31: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
96.85g |
|
115.88g |
|
1902*
|
810
|
| Fri 30: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
24.73g |
|
135.28g |
|
1843*
|
855
|
| August 2022 |
| Wed 17: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
6.62g |
|
31.62g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
9.37g |
|
43.74g |
|
-
|
-
|
| Fri 24: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
35.33g |
|
96.42g |
|
-
|
-
|
