| November 2019 |
| Sun 3: |
1788 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
89.72g |
|
167.95g |
|
-
|
-
|
| Sat 2: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
42.92g |
|
102.07g |
|
-
|
-
|
| Fri 1: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
41.42g |
|
104.06g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
29.41g |
|
35.36g |
|
-
|
-
|
| Mon 21: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
55.48g |
|
154.81g |
|
995*
|
 255
|
| Sun 20: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
58.13g |
|
179.97g |
|
-
|
-
|
| Thu 17: |
2003 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
108.16g |
|
82.94g |
|
173.73g |
|
-
|
-
|
| Wed 16: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
67.96g |
|
117.17g |
|
-
|
-
|
| Tue 15: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
84.73g |
|
125.85g |
|
-
|
-
|
| Mon 14: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
75.95g |
|
93.43g |
|
-
|
-
|
| Sun 13: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
75.45g |
|
179.15g |
|
-
|
-
|
| Sat 12: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
75.91g |
|
157.67g |
|
-
|
-
|
| Fri 11: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
66.50g |
|
100.39g |
|
-
|
-
|
| Wed 9: |
2337 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
113.13g |
|
102.34g |
|
225.75g |
|
-
|
-
|
| Tue 8: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
104.32g |
|
185.44g |
|
-
|
-
|
| Mon 7: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
125.88g |
|
110.62g |
|
-
|
-
|
| Sun 6: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
69.42g |
|
205.27g |
|
-
|
-
|
| Sat 5: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
81.24g |
|
129.07g |
|
-
|
-
|
| Fri 4: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
57.97g |
|
155.53g |
|
-
|
-
|
| Thu 3: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
101.64g |
|
191.30g |
|
-
|
-
|
