| September 2024 |
| Sat 21: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
108.81g |
|
79.92g |
|
111.15g |
|
-
|
-
|
| Fri 20: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
69.15g |
|
122.09g |
|
-
|
-
|
| Thu 19: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
51.22g |
|
155.23g |
|
-
|
-
|
| Wed 18: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
80.61g |
|
95.82g |
|
-
|
-
|
| Tue 17: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
60.06g |
|
95.86g |
|
-
|
-
|
| Mon 16: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
51.16g |
|
115.06g |
|
-
|
-
|
| Sun 15: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
52.58g |
|
126.48g |
|
-
|
-
|
| Sat 14: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
64.11g |
|
135.06g |
|
-
|
-
|
| Fri 13: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
50.20g |
|
83.41g |
|
-
|
-
|
| Thu 12: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
35.84g |
|
107.08g |
|
-
|
-
|
| Wed 11: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
59.14g |
|
119.94g |
|
-
|
-
|
| Tue 10: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
53.28g |
|
93.62g |
|
-
|
-
|
| Mon 9: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
84.31g |
|
73.07g |
|
-
|
-
|
| Sun 8: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
43.55g |
|
169.37g |
|
-
|
-
|
| Sat 7: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
66.14g |
|
86.39g |
|
-
|
-
|
| Fri 6: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
48.16g |
|
54.13g |
|
-
|
-
|
| Thu 5: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
55.10g |
|
110.99g |
|
-
|
-
|
| Wed 4: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
66.54g |
|
68.75g |
|
-
|
-
|
| Tue 3: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
52.97g |
|
122.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
8.31g |
|
10.67g |
|
-
|
-
|
