| February 2021 |
| Mon 8: |
708 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
34.49g |
|
85.25g |
|
-
|
-
|
| Sun 7: |
1674 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
42.82g |
|
231.71g |
|
-
|
-
|
| Sat 6: |
2255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
107.50g |
|
64.22g |
|
261.35g |
|
-
|
-
|
| Fri 5: |
3227 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
136.88g |
|
87.74g |
|
399.90g |
|
-
|
-
|
| Thu 4: |
2464 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
74.07g |
|
347.55g |
|
-
|
-
|
| Wed 3: |
3197 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
155.09g |
|
127.13g |
|
325.75g |
|
-
|
-
|
| Tue 2: |
1007 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
55.41g |
|
79.19g |
|
-
|
-
|
| Mon 1: |
1295 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
37.51g |
|
139.40g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
872 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
51.71g |
|
82.79g |
|
-
|
-
|
| Sat 30: |
325 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
12.46g |
|
48.34g |
|
-
|
-
|
| Fri 29: |
635 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
19.61g |
|
82.78g |
|
-
|
-
|
| Thu 28: |
1284 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
44.64g |
|
146.44g |
|
-
|
-
|
| Wed 27: |
595 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
27.52g |
|
71.12g |
|
-
|
-
|
| Tue 26: |
2471 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
147.61g |
|
247.87g |
|
-
|
-
|
| Mon 25: |
1473 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
69.66g |
|
139.33g |
|
-
|
-
|
| Sat 23: |
2434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
104.31g |
|
288.04g |
|
-
|
-
|
| Fri 22: |
2874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.92g |
|
91.41g |
|
370.47g |
|
-
|
-
|
| Thu 21: |
972 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
23.48g |
|
155.37g |
|
-
|
-
|
| Wed 20: |
1003 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
30.16g |
|
180.61g |
|
-
|
-
|
| Mon 18: |
529 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
26.09g |
|
65.62g |
|
-
|
-
|
