| October 2012 |
| Mon 1: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
52.32g |
|
142.21g |
|
-
|
-
|
| September 2012 |
| Thu 20: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
41.30g |
|
60.33g |
|
-
|
-
|
| Wed 19: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
105.18g |
|
139.13g |
|
-
|
-
|
| August 2012 |
| Tue 21: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
38.16g |
|
129.60g |
|
-
|
-
|
| July 2012 |
| Tue 17: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
45.12g |
|
31.26g |
|
-
|
-
|
| Mon 16: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
14.30g |
|
15.20g |
|
-
|
-
|
| May 2012 |
| Thu 3: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.30g |
|
30.08g |
|
-
|
-
|
| Wed 2: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
28.26g |
|
79.84g |
|
3266*
|
 2612
|
| Tue 1: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
56.09g |
|
207.16g |
|
3266*
|
1588
|
| April 2012 |
| Mon 30: |
2331 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
89.41g |
|
203.30g |
|
3266*
|
935
|
| Sun 29: |
3764 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
161.72g |
|
56.08g |
|
456.92g |
|
3697*
|
 67
|
| Sat 28: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
65.59g |
|
143.57g |
|
3389*
|
1753
|
| Fri 27: |
2427 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
78.27g |
|
284.96g |
|
3266*
|
839
|
| Thu 26: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
59.62g |
|
163.29g |
|
3266*
|
1700
|
| Wed 25: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
39.16g |
|
210.55g |
|
3266*
|
1987
|
| Tue 24: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
31.59g |
|
175.89g |
|
3266*
|
2329
|
| Mon 23: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
51.67g |
|
76.94g |
|
3822*
|
3040
|
| Sun 22: |
2372 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
75.77g |
|
339.44g |
|
2499*
|
127
|
| Sat 21: |
3070 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
64.37g |
|
332.58g |
|
2499*
|
571
|
| Fri 20: |
2494 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
79.87g |
|
234.82g |
|
3297*
|
803
|
