| August 2018 |
| Mon 20: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
22.32g |
|
80.18g |
|
-
|
-
|
| Sat 18: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
44.56g |
|
165.15g |
|
1821*
|
 659
|
| Fri 17: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
98.26g |
|
154.38g |
|
-
|
-
|
| Thu 16: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
90.57g |
|
155.18g |
|
1821*
|
312
|
| Wed 15: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
77.64g |
|
118.58g |
|
-
|
-
|
| Tue 14: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
55.02g |
|
182.76g |
|
-
|
-
|
| Mon 13: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
54.69g |
|
96.46g |
|
-
|
-
|
| Sun 12: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
95.41g |
|
113.46g |
|
-
|
-
|
| Fri 10: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
70.62g |
|
158.32g |
|
-
|
-
|
| Thu 9: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
20.73g |
|
137.22g |
|
-
|
-
|
| Wed 8: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
85.55g |
|
166.26g |
|
-
|
-
|
| Tue 7: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
15.75g |
|
82.52g |
|
-
|
-
|
| Mon 6: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
44.81g |
|
75.37g |
|
-
|
-
|
| Sun 5: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
105.69g |
|
122.15g |
|
-
|
-
|
| Sat 4: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
140.83g |
|
128.94g |
|
1821*
|
236
|
| Fri 3: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
102.51g |
|
156.36g |
|
-
|
-
|
| Thu 2: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
117.40g |
|
173.33g |
|
1821*
|
257
|
| Wed 1: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
99.88g |
|
216.33g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
105.50g |
|
174.26g |
|
1821*
|
292
|
| Mon 30: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
134.97g |
|
154.27g |
|
-
|
-
|
