| March 2024 |
| Mon 11: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
38.26g |
|
56.56g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
14.63g |
|
83.52g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
54.98g |
|
37.43g |
|
-
|
-
|
| Thu 20: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
25.10g |
|
46.08g |
|
-
|
-
|
| Fri 7: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
44.34g |
|
49.78g |
|
2277*
|
 1741
|
| Thu 6: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
44.54g |
|
56.01g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
48.66g |
|
103.74g |
|
-
|
-
|
| Mon 22: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
63.74g |
|
242.04g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
31.53g |
|
159.66g |
|
-
|
-
|
| Sun 19: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
4.20g |
|
34.73g |
|
-
|
-
|
| Sat 11: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
38.09g |
|
159.57g |
|
-
|
-
|
| Fri 10: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
37.69g |
|
172.24g |
|
-
|
-
|
| Mon 6: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
24.50g |
|
80.00g |
|
-
|
-
|
| Sun 5: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
33.14g |
|
87.66g |
|
-
|
-
|
| Sat 4: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
40.38g |
|
156.81g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
23.00g |
|
11.00g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
21.85g |
|
142.27g |
|
-
|
-
|
| Mon 16: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
33.87g |
|
73.59g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
1193 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
74.64g |
|
179.11g |
|
-
|
-
|
| Mon 1: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
36.74g |
|
107.34g |
|
-
|
-
|
