| February 2023 |
| Fri 24: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
77.98g |
|
113.11g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
21.81g |
|
2.37g |
|
-
|
-
|
| Tue 11: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
94.23g |
|
131.29g |
|
-
|
-
|
| Mon 10: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
102.74g |
|
175.07g |
|
-
|
-
|
| Tue 4: |
2232 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
120.70g |
|
214.24g |
|
-
|
-
|
| Sun 2: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
12.60g |
|
93.00g |
|
-
|
-
|
| Sat 1: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
61.01g |
|
130.77g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
16.70g |
|
46.94g |
|
-
|
-
|
| Thu 29: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
105.42g |
|
126.63g |
|
-
|
-
|
| Wed 28: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
76.47g |
|
92.79g |
|
-
|
-
|
| Tue 27: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
108.31g |
|
148.93g |
|
-
|
-
|
| Mon 26: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
104.52g |
|
158.31g |
|
-
|
-
|
| Sat 24: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
48.11g |
|
126.04g |
|
-
|
-
|
| Fri 23: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
136.17g |
|
190.69g |
|
-
|
-
|
| Thu 22: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
93.01g |
|
189.18g |
|
-
|
-
|
| Wed 21: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
118.53g |
|
233.91g |
|
-
|
-
|
| Tue 20: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
114.95g |
|
145.31g |
|
-
|
-
|
| Mon 19: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
111.52g |
|
164.00g |
|
-
|
-
|
| Thu 15: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
130.75g |
|
164.59g |
|
-
|
-
|
| Wed 14: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
127.88g |
|
114.81g |
|
-
|
-
|
