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Silvio Oliveira
Diet Calendar
Silvio Oliveira's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2018
Fri 9:
58 *
2%
Fat:
Prot:
Carbs:
0.21g
0.71g
14.85g
1704*
1646
Tue 6:
3590 *
106%
Fat:
Prot:
Carbs:
144.48g
119.92g
452.28g
1714*
1876
1646
1876
