| January 2024 |
| Wed 3: |
750 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
30.45g |
|
83.15g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
585 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
18.16g |
|
80.08g |
|
-
|
-
|
| Mon 4: |
793 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
22.90g |
|
124.72g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
362 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
28.43g |
|
15.89g |
|
-
|
-
|
| Sat 28: |
251 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
7.45g |
|
36.92g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
983 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
40.61g |
|
100.61g |
|
-
|
-
|
| Tue 8: |
119 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.61g |
|
30.51g |
|
-
|
-
|
| Sun 6: |
489 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
14.60g |
|
61.60g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
544 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
21.06g |
|
76.38g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1265 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
41.36g |
|
134.51g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
702 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
28.41g |
|
142.62g |
|
-
|
-
|
| Wed 8: |
1051 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
88.35g |
|
98.43g |
|
-
|
-
|
| Mon 6: |
1046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
50.11g |
|
108.52g |
|
-
|
-
|
| Sun 5: |
1098 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
55.39g |
|
123.19g |
|
-
|
-
|
| Wed 1: |
1038 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
48.16g |
|
172.76g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
290 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
22.33g |
|
78.63g |
|
-
|
-
|
| Wed 10: |
857 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
61.00g |
|
60.86g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
702 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
23.67g |
|
78.42g |
|
-
|
-
|
| Wed 1: |
73 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
4.27g |
|
7.63g |
|
-
|
-
|
