| July 2018 |
| Wed 11: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
16.42g |
|
139.67g |
|
-
|
-
|
| Mon 9: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
38.63g |
|
164.56g |
|
-
|
-
|
| March 2018 |
| Fri 9: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
123.51g |
|
121.00g |
|
-
|
-
|
| Thu 8: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
12.79g |
|
161.27g |
|
-
|
-
|
| Wed 7: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
59.49g |
|
196.97g |
|
-
|
-
|
| Tue 6: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
31.12g |
|
129.35g |
|
-
|
-
|
| Mon 5: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
34.46g |
|
203.40g |
|
1524*
|
 283
|
| Sun 4: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.90g |
|
80.70g |
|
-
|
-
|
| Sat 3: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.93g |
|
10.76g |
|
-
|
-
|
