rannanmc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 1628 * 102%
Fat:
 
Prot:
 
Carbs:
115.73g
 
125.85g
 
21.78g
- -
Sat 21: 1750 * 109%
Fat:
 
Prot:
 
Carbs:
121.71g
 
146.73g
 
21.10g
- -
August 2024
Sun 18: 1054 * 66%
Fat:
 
Prot:
 
Carbs:
79.93g
 
67.98g
 
14.95g
- -
Fri 16: 1254 * 78%
Fat:
 
Prot:
 
Carbs:
85.79g
 
97.29g
 
18.12g
- -
Thu 15: 1454 * 91%
Fat:
 
Prot:
 
Carbs:
106.65g
 
102.33g
 
20.15g
- -
July 2024
Tue 30: 1745 * 109%
Fat:
 
Prot:
 
Carbs:
113.94g
 
143.35g
 
38.79g
- -
Sat 6: 513 * 32%
Fat:
 
Prot:
 
Carbs:
39.28g
 
35.97g
 
0.36g
- -
Thu 4: 391 * 24%
Fat:
 
Prot:
 
Carbs:
24.14g
 
38.99g
 
1.68g
- -
Wed 3: 880 * 55%
Fat:
 
Prot:
 
Carbs:
53.00g
 
92.00g
 
20.00g
- -
Tue 2: 1795 * 112%
Fat:
 
Prot:
 
Carbs:
135.49g
 
122.41g
 
15.70g
- -
Mon 1: 1036 * 65%
Fat:
 
Prot:
 
Carbs:
71.77g
 
73.74g
 
31.93g
- -
June 2024
Sun 30: 1220 * 76%
Fat:
 
Prot:
 
Carbs:
97.18g
 
69.59g
 
17.36g
- -
Sat 29: 1593 * 100%
Fat:
 
Prot:
 
Carbs:
122.32g
 
90.54g
 
27.86g
- -
Fri 28: 1428 * 89%
Fat:
 
Prot:
 
Carbs:
112.22g
 
76.43g
 
26.05g
- -
Tue 25: 1641 * 103%
Fat:
 
Prot:
 
Carbs:
140.11g
 
83.23g
 
10.86g
- -
Wed 19: 2183 * 136%
Fat:
 
Prot:
 
Carbs:
157.31g
 
172.75g
 
19.27g
- -
Tue 18: 555 * 35%
Fat:
 
Prot:
 
Carbs:
46.00g
 
31.40g
 
2.50g
- -
Mon 17: 1306 * 82%
Fat:
 
Prot:
 
Carbs:
109.28g
 
63.14g
 
15.81g
- -
Sat 15: 903 * 56%
Fat:
 
Prot:
 
Carbs:
65.67g
 
65.71g
 
6.00g
- -
Thu 13: 1509 * 94%
Fat:
 
Prot:
 
Carbs:
125.03g
 
79.85g
 
7.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.