| September 2024 |
| Fri 20: |
892 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
112.84g |
|
45.88g |
|
-
|
-
|
| Thu 19: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
117.87g |
|
119.73g |
|
-
|
-
|
| Wed 18: |
965 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
110.26g |
|
54.79g |
|
-
|
-
|
| Tue 17: |
1087 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
118.37g |
|
66.02g |
|
-
|
-
|
| Mon 16: |
1363 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
121.89g |
|
144.35g |
|
-
|
-
|
| Fri 13: |
943 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
109.45g |
|
53.94g |
|
-
|
-
|
| Thu 12: |
1353 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
122.10g |
|
137.00g |
|
-
|
-
|
| Wed 11: |
1025 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
111.21g |
|
60.95g |
|
-
|
-
|
| Tue 10: |
1150 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
115.78g |
|
74.62g |
|
-
|
-
|
| Mon 9: |
1350 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
119.02g |
|
144.25g |
|
-
|
-
|
| Fri 6: |
890 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
71.53g |
|
94.47g |
|
-
|
-
|
| Thu 5: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
110.70g |
|
134.96g |
|
-
|
-
|
| Wed 4: |
1028 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
102.76g |
|
76.58g |
|
-
|
-
|
| Tue 3: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
109.07g |
|
162.25g |
|
-
|
-
|
| Mon 2: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
111.84g |
|
145.18g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
127.77g |
|
129.25g |
|
-
|
-
|
| Thu 29: |
1308 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
112.55g |
|
129.65g |
|
-
|
-
|
| Wed 28: |
1018 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
115.44g |
|
64.82g |
|
-
|
-
|
| Tue 27: |
1285 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
119.35g |
|
128.85g |
|
-
|
-
|
| Mon 26: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
117.21g |
|
154.29g |
|
-
|
-
|
