| April 2024 |
| Sat 27: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
21.00g |
|
13.50g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
78.96g |
|
0.40g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
29.63g |
|
9.26g |
|
-
|
-
|
| Wed 6: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
66.16g |
|
5.91g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
29.85g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
99.31g |
|
35.75g |
|
-
|
-
|
| Sat 16: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
133.09g |
|
27.03g |
|
77.70g |
|
-
|
-
|
| Fri 15: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
11.10g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
84.00g |
|
9.00g |
|
-
|
-
|
| Sun 6: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
31.48g |
|
14.00g |
|
-
|
-
|
| Wed 2: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
6.60g |
|
0.00g |
|
-
|
-
|
| Tue 1: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
36.65g |
|
39.98g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
103.02g |
|
20.20g |
|
-
|
-
|
| Fri 21: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
95.29g |
|
29.56g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
50.06g |
|
46.27g |
|
-
|
-
|
| Sun 4: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
12.87g |
|
34.75g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
7.50g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
