| January 2024 |
| Sun 14: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
60.91g |
|
42.02g |
|
-
|
-
|
| Fri 12: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
33.21g |
|
143.37g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
63.25g |
|
132.64g |
|
-
|
-
|
| Tue 19: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
97.25g |
|
126.50g |
|
-
|
-
|
| Mon 18: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
95.77g |
|
117.80g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
52.84g |
|
37.04g |
|
-
|
-
|
| Mon 5: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
72.51g |
|
27.89g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
80.19g |
|
10.16g |
|
-
|
-
|
| Sat 27: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
56.54g |
|
8.00g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
98.41g |
|
97.44g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
6.85g |
|
40.73g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
72.96g |
|
19.09g |
|
-
|
-
|
| Sun 1: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
27.45g |
|
21.12g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
27.21g |
|
5.18g |
|
-
|
-
|
| Sun 17: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
16.27g |
|
17.12g |
|
-
|
-
|
| Fri 8: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
55.92g |
|
47.89g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
26.26g |
|
16.30g |
|
-
|
-
|
| Fri 25: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
77.27g |
|
38.13g |
|
-
|
-
|
| Mon 21: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
94.06g |
|
16.08g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
54.55g |
|
35.22g |
|
-
|
-
|
