| April 2024 |
| Mon 22: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
25.03g |
|
143.09g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
5.87g |
|
40.59g |
|
-
|
-
|
| Sat 3: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
13.82g |
|
134.95g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
35.82g |
|
91.44g |
|
-
|
-
|
| Tue 5: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
33.94g |
|
126.10g |
|
-
|
-
|
| Sun 3: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
110.60g |
|
103.26g |
|
-
|
-
|
| Sat 2: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
31.41g |
|
164.35g |
|
-
|
-
|
| Fri 1: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
35.32g |
|
143.28g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
14.83g |
|
97.04g |
|
-
|
-
|
| Wed 29: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
45.76g |
|
235.16g |
|
-
|
-
|
| Sat 25: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
69.05g |
|
177.45g |
|
-
|
-
|
| Fri 24: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
56.18g |
|
164.45g |
|
-
|
-
|
| Fri 10: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
16.46g |
|
122.76g |
|
-
|
-
|
| Wed 8: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
38.74g |
|
129.43g |
|
-
|
-
|
| Mon 6: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
52.11g |
|
148.78g |
|
-
|
-
|
| Sun 5: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
71.85g |
|
115.39g |
|
-
|
-
|
| Sat 4: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
57.95g |
|
186.86g |
|
-
|
-
|
| Fri 3: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
14.50g |
|
45.00g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
5.48g |
|
76.06g |
|
-
|
-
|
| Mon 9: |
1738 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
68.64g |
|
208.22g |
|
-
|
-
|
