| August 2018 |
| Wed 1: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
1.62g |
|
21.26g |
|
-
|
-
|
| April 2018 |
| Mon 23: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
34.91g |
|
89.65g |
|
-
|
-
|
| Fri 20: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
7.94g |
|
70.19g |
|
-
|
-
|
| Thu 19: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
29.76g |
|
104.14g |
|
-
|
-
|
| Sat 14: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
42.54g |
|
102.90g |
|
-
|
-
|
| Fri 13: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
74.52g |
|
121.39g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
59.02g |
|
187.56g |
|
-
|
-
|
| Wed 28: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
82.49g |
|
166.42g |
|
-
|
-
|
| Sun 25: |
467 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
19.35g |
|
67.32g |
|
-
|
-
|
| Sat 24: |
1091 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
75.08g |
|
162.79g |
|
-
|
-
|
| Thu 22: |
1126 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
69.41g |
|
165.40g |
|
-
|
-
|
| Wed 21: |
991 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
85.71g |
|
100.70g |
|
1880*
|
 889
|
| Tue 20: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
91.22g |
|
175.30g |
|
-
|
-
|
| Mon 19: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
78.80g |
|
103.47g |
|
1880*
|
623
|
| Sun 18: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
96.89g |
|
162.07g |
|
-
|
-
|
| Fri 16: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
79.23g |
|
132.32g |
|
1880*
|
786
|
| Thu 15: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
80.79g |
|
171.75g |
|
1630*
|
275
|
| Wed 14: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
69.05g |
|
137.27g |
|
1643*
|
629
|
| Tue 13: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
83.84g |
|
136.90g |
|
-
|
-
|
| Mon 12: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
17.92g |
|
69.16g |
|
-
|
-
|
