| December 2023 |
| Wed 13: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
79.84g |
|
104.66g |
|
-
|
-
|
| Tue 12: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
115.18g |
|
125.73g |
|
-
|
-
|
| Mon 11: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
67.33g |
|
146.47g |
|
-
|
-
|
| Sat 9: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
91.17g |
|
144.04g |
|
-
|
-
|
| Fri 8: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
68.07g |
|
131.54g |
|
-
|
-
|
| Thu 7: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
80.87g |
|
153.28g |
|
-
|
-
|
| Wed 6: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
95.65g |
|
126.34g |
|
-
|
-
|
| Tue 5: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
68.49g |
|
180.69g |
|
-
|
-
|
| Sat 2: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
19.58g |
|
31.02g |
|
-
|
-
|
| Fri 1: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
20.13g |
|
21.38g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
59.82g |
|
152.93g |
|
-
|
-
|
| Wed 29: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
54.97g |
|
122.92g |
|
-
|
-
|
| Tue 28: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
75.74g |
|
127.15g |
|
-
|
-
|
| Mon 27: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
64.26g |
|
181.20g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.20g |
|
26.90g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
963 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
34.92g |
|
112.24g |
|
-
|
-
|
| Mon 13: |
1309 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
51.04g |
|
132.31g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
1997 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
108.61g |
|
223.36g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
343 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
15.37g |
|
44.99g |
|
-
|
-
|
