| March 2018 |
| Fri 23: |
207 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
26.26g |
|
0.56g |
|
-
|
-
|
| Thu 15: |
561 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
37.13g |
|
46.85g |
|
1426*
|
 865
|
| Tue 6: |
1032 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
84.52g |
|
102.99g |
|
-
|
-
|
| Mon 5: |
624 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
50.02g |
|
48.81g |
|
-
|
-
|
| Sun 4: |
539 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
33.33g |
|
14.60g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
3448*
|
-
|
| February 2018 |
| Wed 28: |
1068 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
41.61g |
|
78.30g |
|
3234*
|
2166
|
| Tue 27: |
623 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
22.08g |
|
105.67g |
|
-
|
-
|
| Mon 26: |
733 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
48.49g |
|
95.13g |
|
1814*
|
1081
|
| Sun 25: |
1507 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
112.12g |
|
129.53g |
|
1908*
|
401
|
| Sat 24: |
231 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Fri 23: |
1199 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
52.17g |
|
171.89g |
|
1033*
|
 166
|
| Thu 22: |
1535 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
95.07g |
|
164.90g |
|
1679*
|
144
|
| Wed 21: |
1623 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
90.00g |
|
143.23g |
|
1158*
|
465
|
