| September 2024 |
| Fri 20: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
111.47g |
|
179.88g |
|
-
|
-
|
| Thu 19: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
119.15g |
|
277.63g |
|
-
|
-
|
| Wed 18: |
2586 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
156.63g |
|
362.73g |
|
-
|
-
|
| Tue 17: |
2000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
126.33g |
|
218.42g |
|
-
|
-
|
| Mon 16: |
2139 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
134.77g |
|
262.55g |
|
-
|
-
|
| Sun 15: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
45.39g |
|
78.97g |
|
-
|
-
|
| Sat 14: |
2011 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
119.47g |
|
241.84g |
|
-
|
-
|
| Fri 13: |
2117 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
116.36g |
|
267.07g |
|
-
|
-
|
| Thu 12: |
2113 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
125.18g |
|
239.60g |
|
-
|
-
|
| Wed 11: |
2201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
114.12g |
|
272.27g |
|
-
|
-
|
| Tue 10: |
1851 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
122.49g |
|
196.70g |
|
-
|
-
|
| Mon 9: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
111.45g |
|
132.26g |
|
-
|
-
|
| Tue 3: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
18.53g |
|
4.87g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
2640 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
164.33g |
|
323.60g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
51.84g |
|
68.36g |
|
-
|
-
|
| Tue 30: |
2075 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
139.23g |
|
266.99g |
|
-
|
-
|
| Fri 26: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
5.97g |
|
16.90g |
|
-
|
-
|
| Wed 24: |
1967 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
122.36g |
|
266.56g |
|
-
|
-
|
| Tue 23: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
54.55g |
|
140.69g |
|
-
|
-
|
| Mon 22: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
85.26g |
|
143.37g |
|
-
|
-
|
