mirmidone87's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1797 Cals (Fat: 53.82g, Protein: 109.33g, Carbs: 210.37g)
Monthly Total: Exercise: 0 Cals   Food: 23364 Cals (Fat: 699.68g, Protein: 1421.34g, Carbs: 2734.79g)

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Daily Average Calorie Info

82%
of RDI*
(1797 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
*Based on an RDI of 2200 calories (19 May 24)
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