| September 2024 |
| Tue 24: |
771 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
56.95g |
|
3.96g |
|
-
|
-
|
| Sun 22: |
781 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
54.25g |
|
3.82g |
|
-
|
-
|
| Thu 19: |
1126 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
59.48g |
|
32.26g |
|
-
|
-
|
| Wed 18: |
1128 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
73.90g |
|
79.23g |
|
-
|
-
|
| Tue 17: |
1268 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
85.29g |
|
65.37g |
|
-
|
-
|
| Mon 16: |
814 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
68.94g |
|
29.51g |
|
-
|
-
|
| Sun 15: |
2612 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
85.38g |
|
363.73g |
|
-
|
-
|
| Sat 14: |
2013 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
38.77g |
|
160.96g |
|
-
|
-
|
| Fri 13: |
1422 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
71.54g |
|
80.36g |
|
-
|
-
|
| Thu 12: |
1888 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
117.26g |
|
86.78g |
|
131.17g |
|
-
|
-
|
| Wed 11: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
86.05g |
|
73.70g |
|
-
|
-
|
| Tue 10: |
1342 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
95.78g |
|
68.20g |
|
-
|
-
|
| Mon 9: |
1233 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
79.89g |
|
86.14g |
|
-
|
-
|
| Sun 8: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
92.89g |
|
126.73g |
|
-
|
-
|
| Sat 7: |
1130 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
38.02g |
|
91.34g |
|
-
|
-
|
| Fri 6: |
1527 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
77.53g |
|
73.53g |
|
-
|
-
|
| Thu 5: |
1104 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
77.85g |
|
90.51g |
|
-
|
-
|
| Wed 4: |
862 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
82.50g |
|
16.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
481 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
32.83g |
|
13.68g |
|
-
|
-
|
| Fri 30: |
1030 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
75.15g |
|
18.79g |
|
-
|
-
|
